Few would argue against the statement “Your health is one of the most important things in your life”. Further, I also understand that moving from “knowing to doing” is sometimes difficult. To make this process easier we are organising a “Looking Better, Feeling Better’ retreat at the “Wyndham Hua Hin Pranbury Resort & Villas from 12th-18th May 2024.
An all inclusive experience with luxury accommodation, lasting seven days with group classes and individual coaching sessions. Addressing, but not exclusively
Weight Management
Stress Recovery
Hatha Yoga
Sleep
Breathing
Meditation
Healthy Aging
Nutrition
Strength and Balance Training
Your health is important to us and all group and private sessions will take into account your individual needs and equip you to “Look Better and Feel Better”
The retreat with be hosted by Prema, Jo Yee Yung Fung and myself Vincent Hiscox. Download the flyer with all the details.